Interpretation
1 hour and 30 minutes

Over the phone interpreter’s self-care

Learn how to protect your mental well-being and build healthy habits to sustain performance in high-pressure interpreting roles.

Course Program

Beginner friendly

Flexible schedule

Certificate of Completion

About the Course

Interpreting over the phone can be emotionally and mentally demanding. This course is designed to help interpreters understand the importance of self-care, recognize signs of fatigue or stress, and adopt strategies to maintain their well-being while delivering high-quality services. By focusing on mental, physical, and emotional health, learners will be empowered to care for themselves in a way that enhances performance and sustainability in their roles.

Learning Objectives

Course Curriculum Breakdown

Each curriculum item outlines what you’ll learn and the skills you’ll gain to prepare for real-world application.

The Impact of Interpretation on Mental Health
Building Healthy Boundaries
Daily Practices for Stress Management
Nutrition, Posture & Physical Health Tips
Emergency Self-Care Toolkit

Certificates

Learn how to protect your mental well-being and build healthy habits to sustain performance in high-pressure interpreting roles.

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