Over the Phone Interpreter’s Self-Care
Learn how to protect your mental well-being and build healthy habits to sustain performance in high-pressure interpreting roles.
Course
Build mental resilience and healthy habits to maintain well-being in demandinginterpreting environments.
Beginner Friendly
No background needed — just a desire to take care of your mind and body whileyou work.
Flexible schedule
20 minutes total — A short but impactful session you can fit into any day.
Certificate of Completion
Earn recognition for prioritizing mental health in your professional role.
About the Course
This is your personal guide to becoming an unstoppable interpreter! We're diving deep into the secrets of self-care, revealing how putting your well-being first is the ultimate way to keep your energy high and your performance sharp. Get ready to explore why your health is your greatest asset as an interpreter, the unique hurdles that interpreting from a distance brings your way, and practical steps and helpful ideas to beat stress, boost your energy, and find a good balance between work and life, no matter where you're working! It's time to invest in you. Let's change the way you work, so you can continue to make a real difference with every word!
Learning Objectives
By the end of this course, learners will be able to:
- Define self-care and its key components, including physical, mental, emotional, and financial health.
- Explain the importance of prioritizing health specifically for interpreters.
- Identify common challenges faced by remote interpreters in their professional practice.
- Implement practical strategies to effectively overcome the challenges associated with remote work.
Course Curriculum Breakdown
Certificates
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